supportive and impactful INDIVIDUAL THERAPY

 

To make effective life changes, to heal past wounds and to reach personal fulfillment, I work in partnership with my clients to open spaces for new possibilities. Self-understanding through the lens of compassion is the key to realizing one’s full potential. 

I help my clients recognize and build upon the resources that are inherent to their own unique personality in a supportive, straightforward, in-depth, and respectful manner.

Individual psychotherapy services include:

  • Anxiety
  • Depression
  • Stress management
  • Relationship issues
  • Addiction management
  • Personal growth and development
  • Self-esteem
  • Life transitions
  • Occupational stress
  • Interpersonal skills and effective communication

 

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